Easter Sunday. Light to frequent tics with increased hand pain — a reminder that tics have physical consequences beyond the movements themselves.

YGTSS Score 24

The dual role of clinician and patient creates a unique overthinking risk. When you're analyzing your own brain's behavior in real-time, there's a fine line between observation and interference.

Highlight of the day: indoor rock climbing at MOVEMENT gym. But there's a growing concern — declining hand dexterity from repetitive tics is affecting grip strength and climbing ability. Started using a hand exerciser while driving as a countermeasure.

Session Results

  • Warm-Up: 22% / 24s control
  • Endurance: 38% / 29s control
  • Cool-Down: 13% / 9s control
Session data from Day 4: Neurofeedback & Rock Climbing Session data from Day 4: Neurofeedback & Rock Climbing