Day 7: Neurofeedback — Odd and Complex Problems

Jaw and facial tics throughout the day, but creative productivity remained high. One week in.

Restructured sessions into three 10-minute segments. The results were immediate — best session yet: 62 seconds of continuous prefrontal cortex control. A personal milestone.

Reflecting on prefrontal cortex plasticity — the brain's ability to reorganize itself is both the promise and the challenge. Every session is literally reshaping neural pathways. Whether those pathways lead somewhere useful is the bet we're making.

PSA moment: reconnected with a friend who remembered my previous tic severity from years ago. Their shock at current levels was validating — sometimes you need an external reference point to see your own progress.