Best day yet. Managed the entire day with only minor tics. YGTSS of 7 — the lowest score since this experiment began.
YGTSS Score
7
Best score recorded
Admittedly reluctant about training today — some days the discipline feels heavier than others. But consistency is the point. You don't skip the gym because you don't feel like it (well, you shouldn't).
Performance metrics showed consistent improvement in control across all sessions. Fatigue crept in by the third session due to late timing — a reminder that session scheduling matters as much as session quality.
Physician appointment scheduled for tomorrow morning. First medical consultation since age 13.
